• YOGA MALA de SRI K. PATTABHI JOIS

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    Ficha técnica

    • YOGA MALA
    • SRI K. PATTABHI JOIS
    • Idioma: PORTUGUÉS
    • Formatos: Pdf, ePub, MOBI, FB2
    • ISBN: 9788568871225
    • Editorial: MANTRA

     

     

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    Overview

    O ashtanga yoga se tornou um dos estilos de prática mais influentes e difundidos atualmente, e Yoga Mala é seu guia escrito mais importante. Neste livro, Sri K. Pattabhi Jois, um dos maiores iogues da nossa era, descreve a filosofia e os princípios éticos que estão por trás do ashtanga yoga e explica seus termos e conceitos. Em seguida, nos orienta por meio das Saudações ao Sol e pela primeira série, composta de 42 asanas. Ele nos ensina a executar cada postura passo a passo e mostra quais benefícios cada uma proporciona. Além dos ensinamentos originais, esta edição apresenta textos introdutórios dos renomados R. Sharath Jois, Eddie Stern e Dany Sá. Com base no vinyasa — a coordenação entre respiração e movimento —, Yoga Mala apresenta a natureza atemporal da prática do ashtanga yoga.   "Yoga Mala é sem dúvida a referência de todo o conhecimento transmitido por Pattabhi Jois. Ele descreve os oito passos do yoga, o ashtanga yoga, de maneira clara e objetiva, sempre com base nas escrituras antigas da Índia, como as Upanishads, os Yoga Sutras de Patanjali, o Hatha Yoga Pradipika, o Bhagavad Gita." DANY SÁ – Professora autorizada pelo_Instituto de Ashtanga Yoga Kpjayi, na Índia   "Mala é um termo em sânscrito que significa guirlanda. [...] O mala que o Guruji oferece é de uma antiga tradição, sagrado como uma prece e perfumado como as flores. [...] Assim como o japamala adorna o pescoço, e o pushpamala adorna os deuses, essa guirlanda do yoga, quando praticada com diligência, adorna todo o nosso ser com paz, saúde, luz e, por fim, autoconhecimento." EDDIE STERN – Mestre de yoga, autor e palestrante nova-iorquino, disseminador das técnicas e da filosofia do ashtanga yoga

     

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  • What It Takes: Lessons in the Pursuit of Excellence. Stephen A. Schwarzman

     

    What It Takes: Lessons in the Pursuit of Excellence

     


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    ISBN: 9781501158148 | 384 pages | 10 Mb
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    • Stephen A. Schwarzman
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  • Sketching from the Imagination: Creatures & Monsters by 3dtotal Publishing

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  • One Walk in Winter. Georgia Beers

     

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  • Iran Reframed: Anxieties of Power in the Islamic Republic by Narges Bajoghli

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    • Narges Bajoghli
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